Group Fitness
The Group Fitness department at WHR Fitness is one of the most dynamic areas in the club!
Our staff of professionals is dedicated to providing simple, fun, and effective workout experiences to members of all ages and fitness levels. Everyone is successful in Group Fitness - new exercisers, men, women, time-pressed exercisers, cross trainers and serious weight trainers.
Group Power is one of our most popular programs. Simply put, it is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating, group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses, and curls, Group Power is for all ages and fitness levels. Discover results. Discover Group Power!
The variety of Group Fitness programming provides balance to any fitness routine.
See if you are ready by checking out the latest video.
Click here to view the Fitness Group area.
See you soon - in the Group Fitness room.
600 Social St.Woonsocket, RI 02895 Phone: 401-766-6766 Fax: 401-765-0050