Our unique "Start, Smart & Win!" program has been designed by our team of professionals. Whether you are here to gain, lose, or maintain your weight, this program will get you started.

This series of 30-minute sessions with a Certified Personal Trainer addresses your present lifestyle, short and long term goals, medical history, and several other factors that have a role in an effective fitness program.

The best part is that it's all part of your Full Facility Membership - there is no additional charge - it's FREE!